High Blood Pressure

High blood pressure is known as a silent killer. And probably most don't even think about their blood pressure. However, high blood pressure can be quite fatal. There are some symptoms that can indicate that you have high blood pressure, and can prevent you from having a stroke. So continue reading as it might save your life or the life of someone you know.

Some of the typical signs of high blood pressure are headaches, dizziness, pounding in the ears and a bloody nose. But some people experience a small pain in the back of their head or have an increase in urination. 

 
Though an increase in urination could mean your blood sugar is really high, if you are diabetic. That's why it's hard to see the signs. But if you are diabetic and you are experiencing an increase in urination and headaches, then just check your blood sugar and see if that is the cause. If it is not then you can rule out high blood sugar, and find out if you have high blood pressure. 

Adding salt to your diet can also inflate your risk of having blood pressure. Having too much salt in your diet can increase your blood pressure. Talk to your doctor if need to cut down on your salt intake. 

But if you have to cut down on the salt, you can use many other herbs instead of salt. Garlic, chives, and onions are good alternatives. Cutting down on the slat is not so bad, just think of the alternative.

You shouldn't ignore high blood pressure; it can be very fatal if unchecked. The result could be you having a stroke. A stroke can be very deadly and limit your movements. So go to the doctor and see if you have high blood pressure.