sâmbătă, 2 aprilie 2011

Various Home Remedies

What was the first thing your mother did for you when you had a cold? She cooked some chicken noodle soup. It has been proved, however, that some of these various home remedies work. While some border on the outrageous, some may work. Remember, however, that if the problem is severe, to see a health care professional. On to the home remedies!




Acne and pimples: Try toothpaste. The chemicals in the tooth paste that are used to scrub your teeth clean actually dry out the pimples over night. Lemon juice will have the same affect. Be sure to wash with warm water in the morning. If your acne isn't phased by these two remedies, try boiling 3 teaspoons of basil leaves in 1 cup water and applying it to the affected areas via a cotton ball. Rubbing raw garlic on the affected area will also help blemishes to disappear with minimal scarring.

Bladder/Kidney Problems: Boil cranberries and let me fall apart into the water. Cool and drink the water, and make sure to not add sugar.

Bags Under Your Eyes: Mix 1 teaspoon of tomato juice with a pinch of turmeric powder, half a teaspoon lemon juice and a teaspoon of flour. It will make a paste. Apply around your eyes for 10 minutes and then wash off.


Energizer: Drink a mixture of grapefruit juice and lemon juice in equal parts to eradicate that tired feeling at the end of the workday.




Gum in Your Hair: Surprisingly, this can be remedied easily by soaking the affected hair in Coca Cola. The gum will easily wipe out.



Hangovers: Drink plenty of water! Alcohol leaves the
body in a severe state of dehydration. Also, try some honey. The fructose in the honey will help the alcohol dissipate from your body. 
 
Heartburn:Because heartburn is caused by an overload of stomach acid trying to make its way up the esophagus, try sitting up and eating rice pudding that was made with milk. It will help absorb all that extra acid floating around your stomach. If your heartburn reoccurs often.


Fibromyalgia

Fibromyalgia symptoms can become very serious if they are not appropriately dealt with. Many people confronted with the disorder experience an intensification of fibromyalgia symptoms over time. In most patients, the fibromyalgia symptoms also tend to spread throughout the entire body.

Fibromyalgia is a neurological condition that affects the
musculoskeletal soft tissues such as muscles, tendons and ligaments. The majority of people with fibromyalgia feel an intense muscular pain and discomfort, also accompanied by a pronounced level of fatigue throughout the whole body. At first, the muscular pain and fatigue usually occur in the upper parts of the body (neck, cervical region, upper back and shoulders), later spreading into other body regions (mid-back, arms, spine, lower back and thighs). 


Other fibromyalgia symptoms are unrefreshing sleep or insomnia, physical weakness, poor ability of sustaining physical or mental effort, increased nervous excitability, migraines, short-term memory loss, poor concentration, anxiety, depression and confusion. Patients that are constantly confronted with fibromyalgia symptoms become
depressed and have low self-esteem. 



In many cases, most fibromyalgia symptoms are misleading in establishing an appropriate diagnose. They are difficult to relate with fibromyalgia, as they also occur to many other disorders and illnesses. Furthermore, the majority of patients confronted with fibromyalgia symptoms appear to be in perfect health and present no physical dysfunctions when they are examined by a specialist. Routine physical examinations and laboratory analysis are usually unable to reveal the presence of fibromyalgia. However, careful neurological examinations performed on people with fibromyalgia symptoms can trace abnormal brain activity, which is considered to be the main cause in generating the disorder. 

 
The process of diagnosing fibromyalgia is performed mostly on patients' reports of fibromyalgia symptoms and careful neurological examinations. However, there are also other ways of diagnosing the disorder. In all patients, the fibromyalgia symptoms of pain and discomfort seem to be located in specific points on the body, called trigger points or tender points. Although people with fibromyalgia experience different levels of pain in these trigger points, their presence is common to all patients. The presence of nine pairs of trigger points has been revealed in all people who suffer from fibromyalgia. These trigger points are located at the base of the skull, in the region of the neck, shoulders, chest, upper back, mid-back and lower back, buttocks, upper thighs, elbows and knees. The areas that surround the trigger points are also very sensitive and are referred to as tender points.
Fibromyalgia is considered to be a serious condition and it is very important to be revealed in time, in order to establish an appropriate treatment that can ameliorate fibromyalgia symptoms and undesirable effects. The muscular pain seems to be the major fibromyalgia symptom and it has been described in many ways: aching, burning, radiating or stabbing. However, apart from recidivating muscular pain, there are other fibromyalgia symptoms that can become very serious: depression, cognitive dysfunctions, confusion, lack of concentration, accelerated pulse, unstable blood pressure, fever, nausea, loss of appetite, vomiting, abdominal swelling, diarrhea. If the disorder is not dealt with in time, it can lead to an aggravation of its symptoms, seriously endangering the lives of the affected persons. 


High Blood Pressure

High blood pressure is known as a silent killer. And probably most don't even think about their blood pressure. However, high blood pressure can be quite fatal. There are some symptoms that can indicate that you have high blood pressure, and can prevent you from having a stroke. So continue reading as it might save your life or the life of someone you know.

Some of the typical signs of high blood pressure are headaches, dizziness, pounding in the ears and a bloody nose. But some people experience a small pain in the back of their head or have an increase in urination. 


 
Though an increase in urination could mean your blood sugar is really high, if you are diabetic. That's why it's hard to see the signs. But if you are diabetic and you are experiencing an increase in urination and headaches, then just check your blood sugar and see if that is the cause. If it is not then you can rule out high blood sugar, and find out if you have high blood pressure. 

Adding salt to your diet can also inflate your risk of having blood pressure. Having too much salt in your diet can increase your blood pressure. Talk to your doctor if need to cut down on your salt intake. 




But if you have to cut down on the salt, you can use many other herbs instead of salt. Garlic, chives, and onions are good alternatives. Cutting down on the slat is not so bad, just think of the alternative.




You shouldn't ignore high blood pressure; it can be very fatal if unchecked. The result could be you having a stroke. A stroke can be very deadly and limit your movements. So go to the doctor and see if you have high blood pressure.